Blogs

Get ideas for your next voyage in my adventure blogs, get inspired through stories about life’s challenges and triumphs in my personal development blogs and learn new ways to be your best self in my health and wellness blogs!

“What you seek is seeking you.”

– Rumi

Adventure

Laurie

Navigating Life Through The Pandemic “New surveys are revealing the depth of the damage to mental health caused by the pandemic across the United States. Two-thirds of adults say their ...

Personal Development

Laurie

How To Overcome Fear “The truth has not so much set us free, as it has ripped away a carefully constructed facade leaving us naked to begin again.” – Lisa ...

Wellness

Laurie

What Is Wellness So back in the day, I basically mainlined CheezIt’s, Diet Coke and vodka, with the occasional 99 cent burger from whatever convenience store…Big Gulp anyone?! Seriously, I ...

Adventure

Laurie

The Jungle TrekAs the sun set, the ten of us gathered around the outdoor bamboo tables, candles flickering in the faint breeze. Surrounded by rice fields, only the sounds of ...

Wellness

Laurie

Showing up “We are constantly invited to be who we are.” – Henry David Thoreau How do you show up in the world? To your loved ones? To your kids? ...

Wellness

Dr. Ro PT, DPT

“To breathe properly is to live properly.” – Robin Sharma For many people in this day and age, our minds run to what we need to do NEXT and what ...

Adventure

NP CA coast ocean dusk resized e1717891902597

Laurie

Check out 4 amazing stops for your Northern California road trip!

Personal Development

1987 LW US Army AIT Graduation Fort Jackson SC enhanced square

Laurie

Civilian To Soldier It’s 2am in South Carolina, where I’m sitting in a brightly lit room, too bright for this hour. The room, at the U.S. Army Military Entrance Processing ...

Wellness

LW sporty walk down steps upper torso square

Laurie

My Journey Wracked with fever, delirious and soaking wet, there I was lying on a gurney in a private room in the hospital emergency room. Doctors and nurses came in ...

Adventure

2021 LW flying fighter jet inverted square

Laurie

Be My Wingman “I feel the need, the need for speed!” – Top Gun …we shouted, as we strutted across the tarmac in our flight suits. Our motley crew of ...

Personal Development

Laurie

Personal Development Leads to Happiness “Progress equals happiness. Even if you’re not where you want to be yet. If you’re on the road, if you’re improving, if you’re making progress, ...

Adventure

Laurie

Resilience As the fierce winds picked up to over 30 knots, the ocean swells grew into angry six-foot waves and our 41 foot Beneteau Oceanis sailing yacht bashed forward, scrambling ...

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